Calling all avocado lovers! I've rounded up over 30 healthy avocado recipes to satisfy both sweet and savory cravings. Just in time for National Avocado Day!
What are the health benefits of eating avocado?
Avocados are hands down one of my favorite foods. Along with being delicious, avocados are packed with positive health benefits too. Avocados are a great source of healthy fats, fiber, antioxidants, and other important nutrients. Studies have shown avocados can help support a strong immune system, heart health, and weight management.
When is National Avocado Day?
National Avocado Day is July 31st and you know I'm celebrating by eating meals and snacks including avocado all day long. From avocado truffles to mango salsa to colorful salads- I've rounded up some of the best avocado recipes. Read on for over 30 savory and sweet dishes to make today.
Garlic Avocado Toast 4 Ways
This isn't your average avocado toast. It's elevated with a special garlic technique and it's completely customizable. Top your toast with eggs, tomatoes, greens, or goat cheese!
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Asian Salmon Burgers
These burgers are the perfect make-ahead dinner for busy nights. Top flavorful asian inspired patties with mashed avocado for a satisfying bite.
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Chicken Tostadas
Grilled chicken tostadas call for a simple marinade and are so easy to make for a weeknight meal. Top with a little cheese, lettuce, pico de gallo, diced avocados, and a fresh squeeze of lime.
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Dark Chocolate Avocado Truffles
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved!
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Creamy Avocado Zoodles with Chipotle Lime Shrimp
Lighten up your typical pasta meal and try zoodles (spiralized zucchini noodles). Then toss with a healthy cream sauce made from avocados, Greek yogurt, and spices.
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Easy Homemade Guacamole
It's not National Avocado Day without great guacamole. I love this recipe because it calls for simple yet flavorful ingredients. Plus, there are step-by-step pictures to help guide you.
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Quinoa Stuffed Peppers with Avocado Sauce
Looking to make a recipe with ingredients you probably already have on hand? Serve up these Quinoa Stuffed Peppers filled with salsa, canned beans, and fresh spices.
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Avocado Green Grape Smoothie
Avocados aren't just for savory recipes, try them in a sweet drink like this Green Smoothie. This recipe calls for just 5 simple ingredients and is packed with powerful nutrients like antioxidants and minerals.
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Chocolate Avocado Cookies
Did you know you can add avocado into cookies too? This makes them just as rich and chocolatey as a classic cookie!
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Strawberry Avocado Hemp Salad
Avocados are the star of the show in this fresh Strawberry Avocado Hemp Salad. Fresh strawberries are marinated in lemon and tossed with avocado, basil, and hemp hearts in this refreshing vegan salad.
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Blackened Tilapia with Avocado Slaw
Fish is a great source of protein and pairs perfectly with diced avocados. This easy Mango Avocado Slaw calls for just 3 ingredients-diced avocados, cucumber, and mango. Spoon over blackened tilapia for a flavorful meal.
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Fudgy Brownies
Swap out butter for avocado in these melt-in-your-mouth fudgy avocado brownies. They are gluten-free and dairy-free as well!
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Avocado Hummus
I love a good hummus recipe. Add extra creaminess and flavor into this classic dip by blending in ripe avocados. This is also a great way to use up any avocados going bad.
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Customizable Power Bowls
Make your own power bowl filled with a variety of ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. I like to top these bowls with diced avocado for extra creaminess and healthy fats!
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Fiesta Bean Salad
Ready in 15 minutes, this bean salad is full of flavor and simple to make. It's also completely plant-based and packed with protein and fiber.
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Avocado Cilantro Dressing
Avocado is perfect to blend into homemade creamy dressings. The possibilities are endless with this easy Avocado Cilantro Dressing. Drizzle over mixed greens, roasted veggies, pasta salads, or rice bowls.
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Avocado Chocolate Mousse
Hello healthy mousse! This no bake recipe requires simple ingredients and just 5 minutes of your time. Plus, it's gluten-free and vegan friendly.
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Southwest Salad with Jalapeno Ranch Greek Yogurt Dressing
Southwest Salad isn't complete without diced avocado and Jalapeno Ranch Greek Yogurt Dressing. This vegetarian salad recipe is simple to make and so delicious.
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Caprese Stuffed Avocados
Stuffed avocados are the perfect snack or appetizer. Throw together these flavorful Caprese Stuffed Avocados in just 5 minutes.
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Cucumber Avocado Salad
This simple, creamy and crunchy Cucumber Avocado Salad is on the table in 15 minutes or less. You can also customize it to your liking with different spices or toppings.
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Cajun Black Bean Sweet Potato Bowl
Sweet potatoes and avocado are a match made in heaven. Combine the two in this 4-Ingredient Cajun bowl-full of flavor, healthy, and so easy to make!
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Chocolate Avocado Smoothie
This decadent yet healthy chocolate treat is naturally sweetened by dates and ripe bananas. It's also loaded with protein and fiber to keep you fuller longer.
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Avocado Pesto Pasta
This vibrant pesto is filled with fresh basil, nutritional yeast, and creamy avocados. Combine with cooked pasta and tomatoes for an easy, satisfying lunch.
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Fudgy Chocolate Avocado Muffins
Using avocado in baking gives you a fudgy, decadent treat. Make these avocado muffins for either breakfast or dessert.
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Avocado Tomato Salad
This avocado tomato salad recipe is the perfect salad to serve as a side at your next meal. It's tangy, fresh, and goes great with everything.
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Thai Peanut Tofu Bowl
Try this delicious Thai Peanut Tofu Bowl for your next meal prep, lunch, or dinner. Plus, this easy peanut sauce is a must try! So good!
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California Roll Sushi
Don't be intimidated by homemade sushi. This recipe shows you step by step how to roll California Rolls with cucumber, avocado, and surimi.
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Vegan Cauliflower Mexican Bowls
This bowl calls for all the good stuff-brown rice, avocados, salsa, and black beans. It's topped with spicy roasted cauliflower as the star of the dish.
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Nourishing Mango Avocado Salsa
Don't limit yourself to just tomatoes-try adding avocado into salsa too. This easy mango avocado salsa is fresh and deliciously creamy. Serve with chips, on tacos, or simply enjoy by the spoonful!
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Kale Caesar Salad with Avocados
Did you know kale has 3 grams of protein per cup? This Kale Caesar Salad recipe with avocados is ready in just 10 minutes. Top with homemade or store bought Greek yogurt caesar dressing to pack in even more protein.
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Vegetarian Veggie Quesadillas
Quesadillas are a classic quick lunch or dinner. This recipe is filled with colorful veggies, black beans, sweet potatoes, and avocados. Perfect for meal prep too!
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Chickpea Salad
This meatless Chickpea "Chicken" Salad with mashed avocados comes together in 10 minutes or less. It's completely customizable too. You get to choose any add-ins of your choice-dried cranberries, grapes, celery, chopped nuts, or any other ingredients you like.
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What creamy dishes are you planning on making today for National Avocado Day?
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