Cheerful Choices

  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
menu icon
go to homepage
  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
search icon
Homepage link
  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
×

Added Sugar-Free Choices

Sugar-Free recipe choices that do not contain any form of "added" sugar. However, these recipes may contain natural sugars in the form of fructose or lactose as seen in fruit or dairy products.

  • Chickpea Salad 2 scaled
    Chickpea Salad Sandwich
  • Salad Sandwich Featured Image
    Customizable Salad Sandwiches (Chickpea, Chicken, Egg, or Tuna)
  • Sheet Pan Eggs 7
    Customizable Sheet Pan Eggs
  • Football Veggie Tray 7
    Football Veggie Tray
  • Trail Mix Featured Image
    Homemade Trail Mix Recipe
  • Tuscan White Bean Farro Soup 20
    Tuscan Farro Soup with White Beans and Kale
  • Customizable Protein Muffins with Fruit 15
    Customizable Protein Muffins with Fruit
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • overnight oats 15 1 scaled
    Customizable Blended Overnight Oats
  • Sandwich TemplateA2228 scaled
    How to Make a Healthy Sandwich
  • Sheet Pan Sausage and Veggies 10 scaled
    Sheet Pan Sausage and Veggies
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • White Bean Pistachio Crostini 8 scaled
    Pistachio and White Bean Crostini
  • Pizza Beans 2
    Pizza Beans Skillet
  • Stuffed Sweet Potatoes 3
    Stuffed Sweet Potato Taco Bar
  • Mint Chocolate Chip Protein Ninja Cream Ice Cream 9
    Mint Chocolate Chip Protein Ice Cream - Ninja Creami Recipe
  • 3 Mason jar salad recipes
    Mason Jar Salad Recipes - 3 Easy, Customizable Ideas
  • Air fryer green beans 5 scaled
    Air Fryer Green Beans
  • Leftover Mashed Potato Soup 18
    Leftover Mashed Potato Soup
  • Quinoa Crunch Granola 5 scaled scaled
    30+ Healthy Edible Gifts for the Holidays
  • Rice Wreath 7
    Holiday Christmas Rice “Wreath”
  • Tempeh Burrito Bowls 16 scaled
    Tempeh Burrito Bowl
  • Grain Bowl 13
    Fiber-Packed Crispy Mediterranean Grain Bowl
  • TWC 4th of July
    Pesto Salmon
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta
  • Edamame Shrimp Tacos 4 scaled
    High Fiber Edamame Guacamole
  • Protein Mug Cake 13
    Protein Mug Cake
  • Edamame Shrimp Tacos 14 scaled
    Shrimp Tacos with Edamame Guac
  • Quinoa Taco Bowl 28
    Quinoa Taco Bowl
  • Protein Matcha 2
    Iced Protein Matcha Latte 
  • Egg Pizza 7
    Egg Pizza
  • Healthy potato salad in white bowl
    Healthy Potato Salad
  • DIY Electrolyte Drink 2
    4th of July Mocktail — DIY Electrolyte Drink
  • Tofu Scramble 2 scaled
    Tofu Scramble
  • Strawberry Cheesecake Protein Ice Cream 6
    Strawberry Cheesecake Protein Ice Cream (Ninja Creami Recipe)
  • Savory Oats 15 scaled
    Customizable Savory Oats Recipe (Steel Cut Oats)
  • American Beauty Mac and Cheese Bites 3 scaled
    Baked Mac and Cheese Bites
  • High Protein Cottage Cheese Queso Dip 6
    High Protein Cottage Cheese Queso Dip
  • Egg Scramble 4
    Customizable Egg Scramble Recipe Template
  • Enchiladas 20 scaled
    Easy Enchiladas — Customizable Recipe
  • Protein Packed Collagen Banana Bread 5 scaled
    Protein Banana Bread with Collagen Peptides
  • Wild Rice Stuffed Peppers 5
    Wild Rice Stuffed Peppers

Posts pagination

1 2 3 Next page

Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

Footer

  • Contact
  • Shop
  • Privacy Policy
  • Terms
  • ↑ back to top