Recipes

Easy, healthy recipes from a nutrition expert. Here you’ll find recipes choices like one pan meals, 3-ingredient snacks, and 5 minute sweets. Scroll down to browse through all the delicious dishes!

Recipes

Customizable Chili Recipe Template

This Customizable Chili Recipe Template makes for a delicious, cozy meal during the colder months. You get to use your favorites and choose your meat, vegetables, beans, and toppings. You can meal prep this chili ahead of time too. This post was originally published November 27, 2020. It was updated on February 26, 2022. Use […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Vegan Choices, Vegetarian Choices

Baked Oats for One

Looking for a cozy breakfast that’s different from your typical bowl of oatmeal? Try these Baked Oats for One made with strawberries, banana, and blended oats. Nut-free, gluten-free, and vegan! Disclosure: This post has been sponsored by Banzo Butter. All opinions are my own; I never feature a brand that I don’t love!  What are […]

Recipes, Snack Choices, Appetizer & Side Dish Choices, Vegan Choices, Vegetarian Choices

Bruschetta Trio

Talk about the perfect party board! This bruschetta trio is so easy to make and has different flavor variations. Featuring three vegetarian options–a canned tomato bruschetta and two fruit bruschettas. Disclosure: This post has been sponsored by ​Pacific Coast Producers. All opinions are my own; I never feature a brand that I don’t love!  What […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-Free Choices, Gluten-Free Choices, Nut-Free Choices, Sugar-Free Choices, Vegan Choices, Vegetarian Choices

Customizable Chia Seed Jam

You won’t go back to store bought jam after making this incredibly easy Customizable Chia Seed Jam. This recipe calls for just 2 ingredients and takes less than 5 minutes to make. Plus, it’s naturally gluten-free, vegan, and has no added sugars! It’s a great recipe to make at home to use up any fresh, frozen, […]