Cheerful Choices

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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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Recipes

  • High Protein Cottage Cheese Queso Dip 6
    High Protein Cottage Cheese Queso Dip
  • thai peanut sauce 9
    Easy Thai-Style Peanut Sauce
  • Egg Scramble 4
    Customizable Egg Scramble Recipe Template
  • Enchiladas 20 scaled
    Easy Enchiladas — Customizable Recipe
  • Protein Packed Collagen Banana Bread 5 scaled
    Protein Banana Bread with Collagen Peptides
  • Wild Rice Stuffed Peppers 5
    Wild Rice Stuffed Peppers
  • Valentines Charcuterie Cups 1
    Individual Charcuterie Cups
  • Stack of sweet potato patties with feta dip
    Sweet Potato Patties with Whipped Feta Dip
  • Protein Lemon Yogurt Bowl 12
    Lemon Blueberry Protein Yogurt Bowl
  • Coconut Matcha Energy Bites 4
    Coconut Matcha Energy Bites
  • Valentines Day Charcuterie Board 1 scaled
    Valentine's Charcuterie Board
  • B4349524 11E6 4916 B6EA B414D9CF70DD
    Customizable Yogurt Covered Strawberry Hearts
  • IMG 5414 e1739161437250
    2 Valentine's Mocktails to Try
  • Air Fryer Honey Roasted Pistachios 2
    Air Fryer Honey Roasted Pistachios
  • Muhammara 6
    Muhammara (Roasted Pepper Dip)
  • Nacho Bar 18
    Customizable Nacho Bar – 4 Ingredients of Choice
  • Stuffed Dates 3 scaled
    4-Ingredient Goat Cheese Stuffed Dates
  • Make Ahead Breakfast Burrito
    Customizable Meal Prep Breakfast Burritos
  • Baklava Bites 7
    Pistachio Baklava Bites
  • A pink, green, and yellow smoothie.
    Smoothie Template — Build a Customizable Smoothie
  • Snickers Featured Image
    Date Snickers
  • Cottage Cheese Scrambled Eggs 15
    Cottage Cheese Scrambled Eggs
  • Couscous Salad 5
    Date Couscous Salad with Tahini Dressing
  • Strawberry Pretzel Overnight Oats 2
    Strawberry Overnight Oats with Pretzels
  • Protein Cookie Dough 7
    Protein Cookie Dough
  • Deconstructed Chicken Pot Pie 7
    Deconstructed Chicken Pot Pie
  • Gingerbread Mug Cake 9
    Gingerbread in a Mug
  • Watermelon Tree 9 1
    Fruit Christmas Tree
  • Cinnamon Roll Latte 5
    Cinnamon Roll Protein Latte 
  • Greek Chopped Salad 6
    Greek Chopped Salad
  • Pistachio Stuffed Shells 13 scaled
    Vegetarian Stuffed Shells
  • IMG 3770 scaled
    Lentil Brown Rice Dry Soup Mix (printable recipe card included!)
  • IMG 8981 scaled
    Air Fryer Salmon Bites with Bang Bang Sauce
  • Stuffed Pepper Skillet 8
    One Pan Stuffed Pepper Skillet
  • Protein Coffee 29 scaled
    How to Make Proffee (Protein Coffee)
  • Flaxseed Smoothie 7
    Protein-Packed Flaxseed Smoothie
  • Tortilla Pizza 12
    Air Fryer Tortilla Pizza
  • C49A3827
    Cooking with Spices
  • Chili Template 5 scaled
    Customizable Chili Recipe Template
  • Cauliflower Rice Risotto 2 scaled
    Mushroom Cauliflower Rice Risotto
  • Honey Soy Glazed Salmon 1 scaled
    Honey Soy Glazed Salmon
  • Air Fryer Snap Peas 6
    Air Fryer Snap Peas

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Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Customizable Power Bowl Featured Image
    Customizable Power Bowl Recipe Template
  • Customizable Protein Pancakes Featured Image
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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