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Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Salted Caramel Protein Balls

Salted Caramel Protein Balls make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make these salted caramel energy bites? Cashews provide the base to our ‘caramel’ taste. Cashews are often used in […]

Sharp cheddar, muenster, and asiago makes for an indulgent, three cheese Homemade Breadcrumb Baked Mac and Cheese. Some simple healthy recipe swaps help reduce the fat, maintain the protein and increase the fiber content of this classic recipe.
Recipes, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Breadcrumb Baked Mac and Cheese – Option for Bites!

Sharp cheddar, muenster, and asiago makes for an indulgent, three cheese baked mac and cheese. Sprinkle on homemade breadcrumbs and bake to perfection! I’ve been making this homemade breadcrumb baked mac and cheese ever since I was a little girl. In my house, it’s named after me and known as “Mack’s Mac and Cheese.” I […]

Recipes, Main Dish Choices, Dairy-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Healthy Ramen Noodles

These Healthy Ramen Noodles are the perfect make ahead lunch. Simply add all your ingredients to a mason jar, store in the fridge, and add boiling water over top when you’re ready to eat! Vegan-friendly and packed with plant-based protein. Is ramen healthy? The first thing that probably comes to mind when you think of […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Gluten-free Choices, Sugar-free Choices, Vegetarian Choices

Coconut Yogurt Bowl

Say hello to your new favorite breakfast! This coconut yogurt bowl calls for just 4 ingredients and only takes minutes to make. Sprinkle over toasted coconut and Munk Pack bars for a protein-packed, flavorful bowl. Gluten-free, plant-based, and no added sugar options provided. Disclosure: This post has been sponsored by ​Munk Pack. All opinions are […]

Recipes, Nutrition

How to Reuse Leftover Food

Reusing leftover food saves you money, time in the kitchen, and helps reduce food waste. Read for tips on how to reuse leftover food and use them in healthy recipes. From jams to soups to smoothies–all you need is a little creativity and an open mind to transform ingredients you already have into simple yet […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Lemon Orzo with Asparagus

Lemon Orzo with Asparagus is the perfect healthy side dish to add to your Easter menu or weeknight dinner plan! This one pan recipe calls for simple ingredients and comes together in just 30 minutes. Serve alongside fish, chicken, or chickpeas for extra protein. What is orzo pasta? Orzo is a small, rice shaped pasta […]