Cheerful Choices

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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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Nut-Free Choices

  • Garlic Avocado Toast 4 Ways 4 scaled
    Garlic Avocado Toast 4 Ways
  • Flax Mug Muffin Horizontal scaled
    Banana Chocolate Chip Flax Mug Muffin
  • Goat Cheese Caprese Dip scaled 3957213081 1576970999462
    Goat Cheese Caprese Dip
  • Matcha Brownies Square
    Matcha Brownies
  • Roasted Fall Vegetables 6 scaled
    Roasted Fall Vegetables with Smoked Paprika Aioli
  • Vegged Out Egg Frittata scaled
    Healthy Vegetable Frittata
  • Vegetable Curry 4 scaled
    Mixed Vegetable Curry With Coconut Milk
  • 6 Ingredient Sheet Pan Shrimp Dinner 5 scaled
    6 Ingredient Sheet Pan Shrimp Dinner
  • Healthy Summer Cocktail 2 scaled
    Spiked Strawberry Lemon Spritzer
  • Secret Ingredient Salsa 4 scaled
    Secret Ingredient Salsa
  • Whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. No tahini needed!
    Peanut Butter Hummus
  • Fresh Farmers Market Bruschetta 7 scaled
    Farmers Market Vegetable Bruschetta
  • Strawberry Cheesecake “Nice” Cream 4 scaled
    Strawberry Cheesecake Nice Cream
  • Egg White Frittata 2 scaled
    Egg White Frittata
  • 4 Ingredient Yogurt Parfait 3 scaled
    4-Ingredient Customizable Yogurt Parfait
  • Strawberry Rose Mojito 8 2 scaled
    Strawberry Rosé Mojito
  • Fall Produce scaled
    Fall Produce–Your Guide to the Season's Top Picks

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Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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