If you’re craving a sweet, nutty treat that’s easy to make and full of flavor, these pistachio baklava bites are for you! Each bite has a crispy phyllo shell filled with chopped nuts and finished with a warm honey drizzle—bringing you all the classic baklava flavors...
Spices are one of the most versatile tools in the kitchen. Not only do they pack a punch of flavor, but many spices offer health benefits too. From adding a bit of cinnamon to warm up a winter dish to boosting metabolism with cayenne pepper, there’s a spice for...
Salted Caramel Protein Balls make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! Is this a healthy snack?What ingredients do I need to make these salted caramel...
Looking for a festive, healthy, and easy appetizer for your next game day gathering? You’re gonna love this Football Veggie Tray, packed with colorful veggies! Plus, you can customize it to include your favorite veggies, chips, and dip. Why you’ll love this football...
If you’re in need of an easy and healthy snack or side dish, I’ve got the recipe for you. These Air Fryer Snap Peas have just 3 ingredients, 100 calories per batch, and cooks up in 12 minutes. Plus, you get to choose any teriyaki sauce of your choice! Why you’ll...
This Meal Prep Chicken Lettuce Wraps with Pistachios recipe is perfect to have as a weeknight dinner or to make ahead for lunch. Filled with fresh veggies, ground chicken, pistachios, and crispy lettuce leaves. Plus, these wraps are fully customizable—you can use any...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.