SNAP Challenge for a Week: Thoughts and Main Takeaways
Instead of a new diet (see my other recent blog posts where I tried out different trending diets), this week I focused on trying a way of life for some individuals. Since May 2018, nearly 40,000 Americans participant in the Supplemental Nutrition Assistance Program...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
![RECIPE below! 🍠 Sweet potato smoothie bowl! [#sponsored]
INGREDIENTS:
• 1 Bako Single Sweet Potato (steamed then cut into cubes & frozen)
• 1/2 frozen banana
• 1/4 to 1/2 cup unsweetened almond milk (depending on blender used)
• 1/4 cup plain greek yogurt
• 1 scoop chocolate protein powder
• 1 Tbsp almond butter
• 1/2 tsp vanilla extract
• 1/2 tsp ground cinnamon
Blend all ingredients until smooth (scraping down in between if needed). Then top with chocolate chips, toasted sliced almonds, cocoa nibs, and berries.
I love sweet potatoes because they’re filled with fiber, potassium, and beta-carotene… which is an antioxidant that’s important for healthy skin and vision!
#partner #bakosweet #sweetpotatoes #smoothiebowl #dietitiansofig](https://cheerfulchoices.com/wp-content/plugins/instagram-feed/img/placeholder.png)