Stay Healthy During the Holidays – 10 Healthy Eating Strategies
With large family meals, an abundance of delicious treats, and changes in routines–the holidays can be challenging when it comes to sticking with healthy habits. These 10 eating strategies can help you stay healthy during the holidays while still enjoying everything...
Air Fryer Edamame with Brussels Sprouts
Looking for a protein-packed savory snack or appetizer? I’ve got you covered with these Air Fryer Edamame with Brussels Sprouts. This recipe requires just 4 ingredients and a few minutes in the air fryer! Perfect for the holidays If you’re looking for an easy...
Healthy Pumpkin Mug Cake
If you love pumpkin and sweets then you have to try this easiest, healthy pumpkin mug cake! Filled with oat flour, fresh pumpkin purée, and Purecane Baking Sweetener with zero added sugars. Disclosure: This post is sponsored by Purecane™. All opinions are my own; I...
Lamb Meatballs with Tzatziki
These lamb meatballs are filled with Mediterranean spices and fresh herbs for a delicious and unique spin on classic meatballs. Served with a quick tzatziki on the side. Mix up your typical meatballs Meatballs are a classic protein option, but have you ever tried...
Matcha Brownies
Matcha Brownies are a fun spin on the classic dessert. This homemade mix in a mason jar makes for a unique holiday gift. Printable gift tag included too! What is matcha made from? Matcha is a fine green powder made from green tea leaves. It’s the only tea where the...
Customizable Dark Chocolate Avocado Truffles
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
30+ Healthy Edible Gifts for the Holidays
Looking for ideas for healthy edible gifts to give this holiday season? From dry soup mix to healthier chocolate truffles— I’ve rounded up 30+ delicious and healthy homemade recipes to give to family, friends, and neighbors. How do I stay healthy during the...
Roasted Fall Vegetables with Smoked Paprika Aioli
Looking for an easy side dish recipe using up all those delicious winter squash and Brussels sprouts? Try making Roasted Fall Vegetables served with a Smoked Paprika Aioli sauce. Perfect to add to your holiday table. How do you roast fall vegetables? Something...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
