Cheerful Choices

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    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
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    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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Breakfast Choices

Healthy breakfast choices ready to energize your day. Featuring both sweet and savory recipes like oatmeal, eggs, and parfaits.

  • Meal Prep Round Up Featured Image
    25+ Healthy Meal Prep Recipes
  • Sheet Pan Eggs 7
    Customizable Sheet Pan Eggs
  • Customizable Protein Muffins with Fruit 15
    Customizable Protein Muffins with Fruit
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • overnight oats 15 1 scaled
    Customizable Blended Overnight Oats
  • Fruit Crisp 1 scaled
    Customizable Fruit Crisp
  • Individual Christmas Trifles 6
    Individual Christmas Trifles — with Strawberry Santa Topper
  • Brown Rice Snack Bars 17
    Cranberry Orange Energy Bars
  • Oreo protein mug cake
    Oreo Protein Mug Cake
  • Protein Mug Cake 13
    Protein Mug Cake
  • Protein Matcha 2
    Iced Protein Matcha Latte 
  • Egg Pizza 7
    Egg Pizza
  • Chia Pudding 4
    Customizable Chia Pudding
  • Tofu Scramble 2 scaled
    Tofu Scramble
  • Savory Oats 15 scaled
    Customizable Savory Oats Recipe (Steel Cut Oats)
  • Lemon Blueberry Mug Cake 4 scaled
    Lemon Blueberry Mug Cake
  • Egg Scramble 4
    Customizable Egg Scramble Recipe Template
  • Protein Packed Collagen Banana Bread 5 scaled
    Protein Banana Bread with Collagen Peptides
  • Protein Lemon Yogurt Bowl 12
    Lemon Blueberry Protein Yogurt Bowl
  • Coconut Matcha Energy Bites 4
    Coconut Matcha Energy Bites
  • B4349524 11E6 4916 B6EA B414D9CF70DD
    Customizable Yogurt Covered Strawberry Hearts
  • Salted Caramel Protein Energy Bites 9 scaled
    Salted Caramel Protein Balls
  • Make Ahead Breakfast Burrito
    Customizable Meal Prep Breakfast Burritos
  • A pink, green, and yellow smoothie.
    Smoothie Template — Build a Customizable Smoothie
  • Cottage Cheese Scrambled Eggs 15
    Cottage Cheese Scrambled Eggs
  • Strawberry Pretzel Overnight Oats 2
    Strawberry Overnight Oats with Pretzels
  • Protein Cookie Dough 7
    Protein Cookie Dough
  • Watermelon Tree 9 1
    Fruit Christmas Tree
  • Cinnamon Roll Latte 5
    Cinnamon Roll Protein Latte 
  • Flaxseed Smoothie 7
    Protein-Packed Flaxseed Smoothie
  • Pumpkin Energy Bites 6 scaled
    Customizable Pumpkin Energy Bites
  • Trying to figure out what to eat for breakfast? I've got you covered. This recipe is sure to become your "JAM" for a delicious and nutritious on-the-go breakfast!
    Peanut Butter and Berry Jam Overnight Oats
  • Blueberry Pancake Bake 6 scaled
    Sheet Pan Pancakes with Blueberries
  • Date Apple Cookies16 scaled
    Date Apple Cookies
  • Bagel Breakfast Sandwich 23
    Easy Bagel Breakfast Sandwich
  • Banana Oats 9
    Caramelized Banana Overnight Oats
  • Breakfast Charcuterie Board
    Breakfast Charcuterie Board
  • How to make tiktok wraps
    Customizable TikTok Wraps
  • fullsizeoutput 6247 scaled
    Crunchy Granola with Quinoa
  • Oat Flour Pancakes 7 scaled
    Oat Flour Pancakes
  • Egg Bites Recipe full size scaled
    Air Fryer Egg Bites
  • Avocado Truffles 2 scaled
    30+ Healthy Avocado Recipes

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Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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