Breakfast Choices

Recipes ready to energize your day. Featuring both sweet and savory options like oatmeal, eggs, and parfaits.

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Gluten-free Choices, Sugar-free Choices, Vegetarian Choices

Peanut Butter Smoothie Bowl

If you are a PB lover, this Peanut Butter Smoothie Bowl is made just for you. Filled with frozen bananas, peanut butter, and lots of crunchy toppings–this bowl makes the perfect filling breakfast. Plus, it’s packed with 20 grams of protein! What are smoothie bowls? Smoothie bowls are pretty much just what they sound like. […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Salted Caramel Protein Balls

Salted Caramel Protein Balls make the perfect energizing snack. They are packed with plant based protein to power your day. Plus, they are gluten-free, vegan, and have no added sugars! What ingredients do I need to make these salted caramel energy bites? Cashews provide the base to our ‘caramel’ taste. Cashews are often used in […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Gluten-free Choices, Sugar-free Choices, Vegetarian Choices

Coconut Yogurt Bowl

Say hello to your new favorite breakfast! This coconut yogurt bowl calls for just 4 ingredients and only takes minutes to make. Sprinkle over toasted coconut and Munk Pack bars for a protein-packed, flavorful bowl. Gluten-free, plant-based, and no added sugar options provided. Disclosure: This post has been sponsored by ​Munk Pack. All opinions are […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Protein Mug Cake

This protein mug cake is just the sweet treat you’ve been looking for. This recipe calls for 6 simple ingredients and is ready to eat in just one minute! Plus, it packs in 15 grams of protein–making it the perfect post workout snack, satisfying breakfast, or healthy dessert.  What ingredients do I need to make […]

How to make tiktok wraps
Recipes, Breakfast Choices, Snack Choices, Main Dish Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Customizable TikTok Wraps

Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of minutes. What is a “TikTok Wrap” or “Tortilla Hack”? The […]

Recipes, Breakfast Choices, Snack Choices, Sweet Treat Choices, Dairy-free Choices, Nut-free Choices, Sugar-free Choices

High Protein Banana Bread

High Protein Banana Bread is a healthy twist on the classic loaf–including whole grains, collagen peptides, and no added sugar! This loaf is naturally sweetened from ripe bananas and dates. Disclosure: I received free samples of Further Food Collagen Peptides mentioned in this post. I was not compensated for my time. All opinions are my […]