Cheerful Choices

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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
  • Contact
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Main Dish Choices

  • Thai Peanut Tofu Buddha Bowl with Seasonal Vegetables 1388 scaled
    Thai Peanut Tofu Bowl with Rice & Seasonal Vegetables
  • Spring Vegetable and Flank Steak Stir Fry 4 scaled
    Spring Vegetable and Flank Steak Stir Fry
  • Impress your friends with this beautiful Strawberry Kale Smoothie! The mix between the sweet pineapple, strawberry, and kale makes for the perfect, slightly-sweet smoothie combo.
    Strawberry Kale Smoothie
  • Simple Fruit Nut Salad with Homemade Vinaigrette for One 4 scaled
    Simple Fruit & Nut Salad with Homemade Vinaigrette for One
  • Protein Powered Veggie Burgers 21 scaled
    High Protein Veggie Burgers
  • Try this delicious Thai Peanut Umami Buddha Bowl for your next meal prep, lunch, or dinner. The thai peanut sauce is liquid gold!
    Thai Peanut Umami Bowl
  • Garlic Avocado Toast 4 Ways 4 scaled
    Garlic Avocado Toast 4 Ways
  • Vegged Out Egg Frittata scaled
    Healthy Vegetable Frittata
  • Vegetable Curry 4 scaled
    Mixed Vegetable Curry With Coconut Milk
  • 6 Ingredient Sheet Pan Shrimp Dinner 5 scaled
    6 Ingredient Sheet Pan Shrimp Dinner
  • Massaged Kale Salad with Marinated Chicken Fall Produce and Apple Cider Vinaigrette 5 scaled
    Massaged Kale Salad with Marinated Chicken, Fall Produce, and Apple Cider Vinaigrette
  • Fresh Farmers Market Bruschetta 7 scaled
    Farmers Market Vegetable Bruschetta
  • Egg White Frittata 2 scaled
    Egg White Frittata
  • Fall Produce scaled
    Fall Produce–Your Guide to the Season's Top Picks
  • Thai Peanut Tofu Buddha Bowl with Seasonal Vegetables 1386 scaled
    High Protein Vegetarian Meals

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Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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