Main Dish Choices

Recipes to truly satisfy at meal time. Featuring whole grains, powerful protein, healthy fats, and lots of veggies!

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Nut-free Choices, Sugar-free Choices

One-Pot Tuscan Farro Soup with White Beans and Kale

It’s always a good idea to have a go-to soup recipe in your back pocket to make for an easy dinner with lots of leftovers. This One-Pot Tuscan Farro Soup is the perfect combination of savory protein, hearty whole grains, and healthy vegetables. It’s freezer friendly and has vegan options. What do you need to […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

8 Ingredient Thai Peanut Sauce

Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make!  If you haven’t had peanut sauce before, you’re in for a […]

Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

Mixed Vegetable Curry With Coconut Milk

This easy mixed vegetable curry takes less than 20 minutes to make. It’s cooked in just one pan, making for super easy clean up too! This recipe is naturally gluten-free, dairy-free, and vegan options included. What is curry? How do you make curry? Curry can mean different things to different cultures. In general, it’s a […]

Recipes, Main Dish Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegan Choices, Vegetarian Choices

One Pot Tomato Basil Pasta

One Pot Tomato Basil Pasta is the easiest weeknight meal! It takes only 10 minutes to make and calls for simple shelf stable ingredients. Plus, it’s loaded with plant based protein and colorful veggies.  I love healthy one pot recipes One pot meals are so easy to make and clean up. This recipe requires little […]

Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Nut-free Choices, Vegetarian Choices

Roasted Chickpea Couscous Bowls

Look for a satisfying meatless meal pack with plant based protein? Try these Roasted Chickpea Couscous Bowls! This Mediterranean-inspired, vegetarian meal is made with Israeli couscous, colorful veggies, and crispy chickpeas. I have been craving lots of Mediterranean-inspired dishes lately. Everything from lentil power bowls to couscous salad. For this recipe, Israeli couscous (also known […]

Recipes, Breakfast Choices, Appetizer & Side Dish Choices, Main Dish Choices, Gluten-free Choices, Nut-free Choices, Sugar-free Choices, Vegetarian Choices

Egg White Frittata

This healthy egg white frittata is the perfect dish to fuel your day. It’s packed with protein and any vegetables you have on hand. Plus, all you need is 6 ingredients and one pan. Disclosure: This post has been sponsored by ​Bob Evans Farms​®. All opinions are my own; I never feature a brand that […]