Cheerful Choices

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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
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Vegetarian Choices

  • Gingerbread Mug Cake 9
    Gingerbread in a Mug
  • Watermelon Tree 9 1
    Fruit Christmas Tree
  • Cinnamon Roll Latte 5
    Cinnamon Roll Protein Latte 
  • Greek Chopped Salad 6
    Greek Chopped Salad
  • Pistachio Stuffed Shells 13 scaled
    Vegetarian Stuffed Shells
  • IMG 3770 scaled
    Lentil Brown Rice Dry Soup Mix (printable recipe card included!)
  • Stuffed Pepper Skillet 8
    One Pan Stuffed Pepper Skillet
  • Protein Coffee 29 scaled
    How to Make Proffee (Protein Coffee)
  • Flaxseed Smoothie 7
    Protein-Packed Flaxseed Smoothie
  • Tortilla Pizza 12
    Air Fryer Tortilla Pizza
  • Chili Template 5 scaled
    Customizable Chili Recipe Template
  • Cauliflower Rice Risotto 2 scaled
    Mushroom Cauliflower Rice Risotto
  • Air Fryer Snap Peas 6
    Air Fryer Snap Peas
  • Pumpkin Energy Bites 6 scaled
    Customizable Pumpkin Energy Bites
  • Veggie Pinwheels 11 1 scaled
    Hummus Veggie Pinwheels
  • Sharp cheddar, muenster, and asiago makes for an indulgent, three cheese Homemade Breadcrumb Baked Mac and Cheese. Some simple healthy recipe swaps help reduce the fat, maintain the protein and increase the fiber content of this classic recipe.
    Three Cheese Mac and Cheese - Baked with Breadcrumbs!
  • Sweet Snaps Pepper Boats 3
    Customizable Stuffed Mini Peppers
  • Pistachio Pesto 14
    Pistachio Pesto
  • Potato Foil Packets 7
    Southwest Potato Foil Packets
  • Soy Glazed Walnuts 9
    Customizable Glazed Walnuts
  • Trying to figure out what to eat for breakfast? I've got you covered. This recipe is sure to become your "JAM" for a delicious and nutritious on-the-go breakfast!
    Peanut Butter and Berry Jam Overnight Oats
  • Grilled Broccolini 6
    Grilled Broccolini
  • Blueberry Pancake Bake 6 scaled
    Sheet Pan Pancakes with Blueberries
  • Microwave Kale Chips 10
    Customizable Microwave Kale Chips
  • Date Apple Cookies16 scaled
    Date Apple Cookies
  • Pomegranate Mocktail 12
    Pomegranate Mocktail
  • Pea Pasta Libbys 19
    Pea Pasta with Parmesan
  • Strawberry Cookies 11
    Strawberry Cookies
  • Date Eggs 15
    Medjool Date Peanut Butter Eggs
  • Roasted Chickpea Couscous Bowls 14 scaled
    Roasted Chickpea Couscous Bowls
  • Bagel Breakfast Sandwich 23
    Easy Bagel Breakfast Sandwich
  • Air Fryer Potatoes Carrots Libbys 15
    Air Fryer Potatoes and Carrots
  • Chocolate Popcorn 6
    Chocolate Popcorn
  • Frozen Burrito Casserole 11
    3 Ingredient Frozen Burrito Casserole
  • Italian Meatloaf 17
    Italian Meatloaf
  • Air Fryer Corn Fritters 4
    Air Fryer Corn Fritters
  • Accordion Sweet Potatoes 13
    Accordion Sweet Potatoes
  • Tofu Tacos 7
    Vegan Tofu Tacos
  • Lubya edit 1 scaled
    Bean Curry (Lubya Afghan Curry)
  • Banana Oats 9
    Caramelized Banana Overnight Oats
  • Square Feature 2
    Customizable Dark Chocolate Avocado Truffles
  • Breakfast Charcuterie Board
    Breakfast Charcuterie Board

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Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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