Customizable Yogurt Covered Strawberry Hearts

by | Jan 26, 2020

Put a spin on your classic chocolate covered strawberries with these healthy, completely Customizable Yogurt Covered Strawberry Hearts. The best part? No baking or melting involved. Just freeze for one hour and theyโ€™re ready to have as a Valentineโ€™s Day treat!

These Customizable Yogurt Covered Strawberry Hearts are the perfect healthier treat for Valentineโ€™s Day or any day! Plus, thereโ€™s no baking or melting involved. #valentinesdaydessert #nobake #vegetarian #CheerfulChoices

How do you make yogurt covered strawberry hearts? 

First, wash and cut your berries 

Rinse the container of strawberries and spread out on a kitchen towel. Individually dry each strawberry with another hand towel or paper towel to make sure they are completely dry before dipping. This helps the yogurt sticks. 

Then, create the festive heart shape by cutting a V-shaped notch on top of the strawberry and removing the stem. 

Next, dip into the yogurt

Insert a fork into the top of the strawberry and dip half way into the greek yogurt and spin to fully coat strawberry. 

Finally, add some toppings and freeze 

Gently dip the strawberry into the toppings you choose. Then, place on a plate lined with parchment paper or wax paper and freeze for an hour.

What is the best yogurt to use?

I highly recommend using Greek yogurt as it is thicker than regular yogurt. Use nonfat Greek yogurt is youโ€™re looking to cut calories or choose a whole milk option if you want a creamier, more decadent treat.

You can use any flavor of yogurt you like! Iโ€™ve found that vanilla or even fun flavors like strawberry cheesecake pair well here.

However, if youโ€™re really not a fan of Greek yogurt, feel free to swap it for any yogurt you like. Plant-based yogurts would also work.

Customize it your way

These Yogurt Covered Strawberry Hearts are my favorite because you get to choose what toppings you want to dip them in. Try: mini chocolate chips, shredded coconut, crushed oreos, chopped nuts, seeds, or sprinkles!

Get creative and use whatever you have on hand to make a delicious, last minute dessert! 

These Customizable Yogurt Covered Strawberry Hearts are the perfect healthier treat for Valentineโ€™s Day or any day! Plus, thereโ€™s no baking or melting involved. #valentinesdaydessert #nobake #vegetarian #CheerfulChoices

Can you make yogurt covered strawberries in advance?

I will say, the texture of the strawberries is best when eaten right away after freezing. However, you can definitely make them ahead of time too. 

Store any pre-made strawberries in the freezer until ready to eat. Once ready to serve, let the strawberries sit at room temperature for 30 minutes or microwave for 20 seconds to soften before eating. 

Sometimes I like to make a big thing of these Yogurt Covered Strawberries, microwave a few, and enjoy as a guilt-free dessert. This microwave method is especially good for any strawberries dipped in mini chocolate chips as the chocolate gets slightly melty. 

These Customizable Yogurt Covered Strawberry Hearts are the perfect healthier treat for Valentineโ€™s Day or any day! Plus, thereโ€™s no baking or melting involved. #valentinesdaydessert #nobake #vegetarian #CheerfulChoices

Are they healthy?

These bites have the perfect mix of protein from the yogurt and healthy carbohydrates from the fruit. Depending on what you use, one strawberry contains just 30 calories and 5 grams of carbs.

Check out these other customizable, no-bake desserts:

Yogurt Covered Strawberry Hearts 3

Customizable Yogurt Covered Strawberry Hearts

Mackenzie Burgess, RDN
These healthy, Yogurt Covered Strawberry Hearts are the perfect treat for Valentine’s Day! Plus, there’s no baking or melting involved.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Servings 15 berries
Calories 130 kcal

Ingredients
  

  • 1 pound 16 ounces strawberries, washed and thoroughly dried
  • 1 – 5.3 ounce container greek yogurt of your choice (plain, vanilla, or any flavor you like)
  • 1/4 cup toppings of your choice (mini chocolate chips, shredded coconut, chopped nuts or seeds, sprinkles, chia seeds, ground flax seed, etc.)

Instructions
 

  • To create strawberry heart shapes, cut a V-shaped notch on top of the strawberry and remove the stem.
  • Insert a fork into the top of the strawberry and dip half way into greek yogurt of choice and spin to fully coat strawberry. (Make sure strawberries are completely dry before dipping for best results).
  • Roll in toppings of choice by gently dipping strawberries into toppings or sprinkling over top. Place on a plate lined with parchment paper or wax paper.
  • Freeze for 1 hour to let yogurt set and then serve. Store any leftovers in the freezer for up to 1 month and pop them out as desired.*

Notes

*Youโ€™ll want to let strawberries sit at room temperature for 30 minutes to soften before eating. You could also microwave for 20 seconds.

Nutrition

Calories: 130kcalCarbohydrates: 18gProtein: 6gFat: 5gFiber: 4gSugar: 12g
Tried this recipe?Tag us @cheerfulchoices and let us know how it was!

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These Customizable Yogurt Covered Strawberry Hearts are the perfect healthier treat for Valentineโ€™s Day or any day! Plus, thereโ€™s no baking or melting involved. #valentinesdaydessert #nobake #vegetarian #CheerfulChoices

Hi, I'm Mackenzie...

nice to meet you!

Iโ€™m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients โ€œof your choice.โ€ I also help busy people gain kitchen confidence through my hands-on program.

Need more hands-on help?

In my coaching + cooking program, I help busy people with beginner cooking knowledge become confident in the kitchen. Click here to learn more about this virtual program with a dietitian!

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