This Brown Rice Shrimp Jambalaya is a creole classic with a healthy twist including whole grains, protein, and colorful vegetables! Creole vs Cajun Mardi Gras season is upon us and that means it’s time for some creole cookin’. I decided to develop this healthy-twist on traditional Jambalaya, a dish consisting of meat and vegetables mixed […]
Nut-free Choices
Recipes giving you the choice to not add nuts or substitute nuts for an alternative ingredient
Peanut Butter Hummus
With Super Bowl Sunday right around the corner, hummus is a must. Don’t be left dip-less when the grocery shelves empty. Instead, whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. Do I need tahini to make hummus? Hummus typically calls for an ingredient called tahini. […]
Baked Mac and Cheese with Homemade Breadcrumbs
Sharp cheddar, muenster, and asiago makes for an indulgent, three cheese baked mac and cheese. Sprinkle on homemade breadcrumbs and bake to perfection! I’ve been making this homemade breadcrumb baked mac and cheese ever since I was a little girl. In my house, it’s named after me and known as “Mack’s Mac and Cheese.” I […]