Category: Recipes

Everyday I’m brusselin’ with this seasonal Sweet Potato and Brussels Sprout Buddha Bowl! Perfect comfort bowl for fall. Vegan, whole grain, and delicious.
Recipes, Main Dish Choices, Gluten-free Choices, Vegan Choices, Vegetarian Choices

Sweet Potato and Brussels Sprout Buddha Bowl

Buddha Bowls are truly the best. Talk about the perfect combination of different flavors and textures all combined into a satisfying and beautiful bowl. The slight sweetness of maple syrup and the acidity of the balsamic vinegar make the perfect pairing for the dressing which is incorporated into several parts of the meal. The slightly […]

Try this delicious Thai Peanut Umami Buddha Bowl for your next meal prep, lunch, or dinner. The thai peanut sauce is liquid gold!
Recipes, Main Dish Choices, Dairy-free Choices, Gluten-free Choices

Thai Peanut Umami Buddha Bowl

Have you ever heard of the flavor umami before? If you haven’t– it is a game changer. Umami is a category of taste–just like sweet, sour, salt and bitter. It is described as the savory taste (aka indescribable yumminess). More technically speaking, umami corresponds to glutamate, a type of amino acid, that is present in […]

Impress your friends with this beautiful Strawberry Kale Smoothie! The mix between the sweet pineapple, strawberry, and kale makes for the perfect, slightly-sweet smoothie combo.
Recipes, Breakfast Choices, Drink Choices, Gluten-free Choices, Nut-free Choices, Vegetarian Choices

Strawberry Kale Smoothie

Are you a kale-hater? Well this recipe might just turn you into a kale-lover. This is a recipe that I’ve prepared at several cooking demonstrations (see slideshow below) and have surprisingly turned skeptics into believers. The mix between the sweet pineapple, strawberry, and kale makes for the perfect, slightly-sweet smoothie combo. The layering of the […]

This salad is sure to be both a family-friendly and crowd-pleasing summer favorite!
Recipes, Appetizer & Side Dish Choices, Main Dish Choices, Gluten-free Choices, Nut-free Choices

Grilled Lemon Chicken and Asparagus Salad with Creamy Feta Sauce

Ahh, the warm breeze, friends and family gathered together, and the sizzle of fresh meat and vegetables hitting the grill–there’s nothing quite like it. If you’re looking for an easy and delicious dinner to serve up at your next meal or cookout… you’ve come to the right place. Asparagus is in season starting in late […]