Bruschetta Trio
Talk about the perfect party board! This bruschetta trio is so easy to make and has different flavor variations. Featuring three vegetarian options–a canned tomato bruschetta and two fruit bruschettas. Disclosure: This post has been sponsored by Pacific Coast...
Customizable Stuffed Dates
Looking for a sweet snack that comes together in less than 5 minutes? Try these healthy vegan stuffed dates filled with any nut butter and toppings of your choice. Perfect for an energizing snack or party appetizer. Are dates healthy for you? Dates are one of my...
5 Tips to Improve Your Kitchen Confidence
So you want to improve your confidence in the kitchen? Big kudos to you–it’s such an important skill! Becoming more comfortable in the kitchen makes cooking more enjoyable and may help improve your overall health with more homemade meals. In this post, you’ll learn 5...
Chickpea Edamame Salad
This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is...
Air Fryer Roasted Chickpeas
Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or...
Customizable TikTok Wraps
Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of...
Customizable Dark Chocolate Avocado Truffles
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
8 Ingredient Thai Peanut Sauce
Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t had...
Easy Nut Crusted Salmon
This easy nut crusted salmon takes just 5 minutes to whip together and is on the table in under 30 minutes! The honey dijon glaze topped with nuts of your choice makes for the perfect combination of sweet and savory. Is salmon healthy for you? Salmon is considered a...
Customizable Power Bowl Recipe Template
This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and...
Valentine’s Charcuterie Board
Learn how to make the perfect Valentine’s Charcuterie Board for your sweetheart, galentine, or family. This beautiful board is filled with all the good stuff like cheeses, meats, dips, fresh fruit, vegetables, and sweet treats. Read on for ways to customize and...
Air Fryer Salmon Bites with Bang Bang Sauce
Air fryer salmon bites are super easy to make and turn out delicious every time! Perfect to enjoy as a healthy, high protein meal. For this recipe, the salmon bites are marinated and served with creamy bang bang sauce for extra flavor. You can easily make the sauce...
Lentil Brown Rice Dry Soup Mix (printable recipe card included!)
This Lentil Brown Rice Dry Soup Mix is the perfect, plant-based meal to serve on a chilly night. This shelf stable mix also makes a unique, affordable, and thoughtful gift that friends and family will love! Get the FREE printable recipe card down below! This post was...
Cinnamon Apple Cider Mocktail
Looking for a delicious recipe to make for Dry January and beyond? Try this Cinnamon Apple Cider Mocktail with just 6 simple ingredients. Is this recipe healthy? This recipe is low in sugar and contains no alcohol. Many mocktails call for simple syrup, but for this...
Grilled Cheese and Tomato Soup
Grilled cheese and tomato soup is a classic combo to enjoy throughout the colder months. This comfort food is elevated with ingredients like fire roasted tomatoes and sliced cheese of your choice. This post has been sponsored by Pacific Coast Producers. All opinions...
Healthy Ramen Noodles
These Healthy Ramen Noodles are the perfect make ahead lunch. Simply add all your ingredients to a mason jar, store in the fridge, and add boiling water over top when you’re ready to eat! Vegan-friendly and packed with plant-based protein. This post was first...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
