Bruschetta Trio
Talk about the perfect party board! This bruschetta trio is so easy to make and has different flavor variations. Featuring three vegetarian options–a canned tomato bruschetta and two fruit bruschettas. Disclosure: This post has been sponsored by Pacific Coast...
Customizable Stuffed Dates
Looking for a sweet snack that comes together in less than 5 minutes? Try these healthy vegan stuffed dates filled with any nut butter and toppings of your choice. Perfect for an energizing snack or party appetizer. Are dates healthy for you? Dates are one of my...
5 Tips to Improve Your Kitchen Confidence
So you want to improve your confidence in the kitchen? Big kudos to you–it’s such an important skill! Becoming more comfortable in the kitchen makes cooking more enjoyable and may help improve your overall health with more homemade meals. In this post, you’ll learn 5...
Chickpea Edamame Salad
This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months! The colorful ingredients in this rainbow quinoa salad pack in tons of health benefits. This recipe is vegan and gluten-free as well. What is edamame? Edamame is...
Air Fryer Roasted Chickpeas
Looking for the easiest air fried chickpeas? You’ve come to right place. Whip up these easy roasted chickpeas in just 12 minutes. Plus, you get to customize and choose what spices or seasonings you like best. Add Air Fryer Roasted Chickpeas to soups, salads, or...
Customizable TikTok Wraps
Want to try making your own TikTok wraps? Take a look at this guide for creating a completely customizable tortilla wrap! Featuring a delicious and balanced combination of lean protein, vegetables, sauce, and cheese. Learn how to make this tortilla hack in a matter of...
Customizable Dark Chocolate Avocado Truffles
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
8 Ingredient Thai Peanut Sauce
Looking for a delicious, flavorful sauce to add to noodles, salads, and buddha bowls, and so much more? Try this easy Thai Peanut Sauce. Just 8 simple ingredients and no blender needed! Watch the video below to see how easy it is to make! If you haven’t had...
Customizable Power Bowl Recipe Template
This customizable power bowl is filled with delicious, healthy ingredients like grains, veggies, and lean protein to provide long-lasting energy throughout the day. Mix up this recipe template for different dishes to meal prep all week long. Vegetarian, vegan, and...
20+ Delicious Smoothie Bowl Recipes
In need of some smoothie bowl inspiration? Look no further. I’ve rounded up 20 of the best smoothie bowl recipes to fuel your mornings. These recipes are vegan or include vegan-friendly options! This post was first published on June 13, 2021. It was updated with...
Chocolate Smoothie Bowl
Who says chocolate is reserved just for dessert?! This healthy chocolate smoothie bowl is a tasty, sweet breakfast loaded with nutrients. It’s filled with nourishing ingredients like cauliflower, cocoa powder, and protein powder of your choice. Is this chocolate...
Mediterranean Quinoa Stuffed Peppers
These Mediterranean Quinoa Stuffed Peppers are the perfect vegetarian recipe to meal prep ahead of time. Not only are these stuffed peppers super easy to make, but they’re also loaded with nourishing ingredients and flavorful spices! Plus, you get to customize...
Protein-Packed Flaxseed Smoothie
Having a go-to smoothie is a must. That’s why I love this Flaxseed Smoothie, filled with protein-packed ingredients like peanut butter, ground flaxseed, and Greek yogurt. This smoothie takes just minutes to make and provides you with sustained energy throughout the...
Easy Nut Crusted Salmon
This easy nut crusted salmon takes just 5 minutes to whip together and is on the table in under 30 minutes! The honey mustard glaze topped with nuts of your choice makes for the perfect combination of sweet and savory. Customize with walnuts, pecans, almonds,...
Meal Prep Breakfast Burritos
Meal prep breakfast burritos are a delicious and convenient way to start your day. This recipe is filled with protein of your choice so you can customize with your personal favorite. Plus, you can easily make these burritos ahead of time and store them in the fridge...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
