Energy Bites Recipe Template
These energy bites are the perfect snack to grab and go! Completely customizable and take just minutes to make! Please note this page contains affiliate links. I only link to products I love and recommend! These energy bites are perfect for a busy schedule. These...
Customizable Dark Chocolate Avocado Truffles
These dark chocolate avocado truffles are completely customizable and call for just 3 ingredients. Plus, they are ready to go in just under 20 minutes with no baking involved! Perfect to bring to your next party or add to your holiday dessert table. How do I...
Mushroom Cauliflower Rice Risotto
This creamy Mushroom Cauliflower Rice Risotto is a gluten-free alternative to regular risotto. It calls for just a few simple ingredients, and is ready in 20 minutes flat. Watch the video below to see how easy it is to make! What is risotto?Regular risotto vs...
Banana Chocolate Chip Flax Mug Muffin
This Banana Chocolate Chip Flax Mug Muffin is the perfect satisfying breakfast or healthier dessert. All you do is mix 6 ingredients in a mug, microwave for one minute, and enjoy! Serve with sliced bananas and peanut butter on top for extra flavor! What is a mug...
Protein Packed Low Sugar Yogurt Bark
If you’re in need of a cold, refreshing snack or a post workout bite—you’ve come to the right place. This protein packed, low sugar yogurt bark has just 4 ingredients and is completely customizable. Whip up in 5 minutes or less, freeze, and have ready to eat on...
Secret Ingredient Salsa
This secret ingredient salsa is filled with fresh ingredients bursting with authentic flavor. Throw everything into a blender and have on the table in 10 minutes or less! Perfect to serve alongside chips, with chicken and rice, or over tacos. What tomatoes should I...
Spiked Strawberry Lemon Spritzer
It’s 5 o’clock somewhere, right?? Whether you’re laying by the pool, entertaining guests, or want to celebrate the weekend—I’ve got the drink for you. This Strawberry Lemon Spritzer is naturally flavored from seasonal strawberries and freshly squeezed lemons....
Simple Fruit & Nut Salad with Homemade Vinaigrette for One
Mixing up a salad doesn’t have to be either bland or time consuming. This 5-minute Simple Fruit & Nut Salad proves that a quick salad can be both flavorful and easy. This recipe is naturally vegan, gluten-free, and has nut-free options. Bonus: You don’t have to...
Hi, I'm Mackenzie...
nice to meet you!
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.
