Cheerful Choices

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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
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  • About
  • Recipes
    • High Protein Choices
    • Meal Prep Choices
    • 5 Ingredients or Less
    • Breakfast Choices
    • Snack Choices
    • Main Dish Choices
    • Sweet Treat Choices
    • Vegetarian Choices
  • Coaching + Cooking
  • Partner with Me
  • Media
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Added Sugar-Free Choices

  • Mediterranean Quinoa Stuffed Peppers 9
    Mediterranean Quinoa Stuffed Peppers
  • Strawberry Smoothie Bowl 8
    Strawberry Smoothie Bowl
  • Featured Image Vertical 900 x 1200
    Grilled Cheese and Tomato Soup
  • Mushroom Avocado Toast scaled
    Mushroom Toast
  • IMG 8477 scaled
    Healthy Ramen Stir Fry
  • Veggie Bites 5
    Veggie Bites
  • Air Fryer Stuffed Mushrooms 2 scaled
    Air Fryer Stuffed Mushrooms
  • Air Fryer Edamame with Brussels Sprouts 5 scaled
    Air Fryer Edamame with Brussels Sprouts
  • Pumpkin Mug Cake Vertical 3 copy 1
    Healthy Pumpkin Mug Cake
  • Apple Banana Smoothie 6 scaled
    Apple Banana Smoothie
  • Dragon Fruit Smoothie Bowl 7 scaled
    Dragon Fruit Smoothie Bowl
  • Pesto Primavera 5 scaled
    Pesto Pasta with Vegetables
  • Chicken Pitas 4 scaled
    Air Fryer Chicken Fajita Pitas
  • Healthy Ramen Jars 3 scaled
    Healthy Ramen Noodles
  • Peanut Butter Smoothie Bowl 3 scaled
    Peanut Butter Smoothie Bowl
  • Lemon Orzo 4 scaled
    Lemon Orzo with Asparagus
  • Coconut Yogurt Bowl 11 scaled
    Coconut Yogurt Bowl
  • Stuffed Dates 3 1 scaled
    Customizable Stuffed Dates
  • Mexican Quinoa Stuffed Peppers with Creamy Yogurt Avocado Sauce 5 scaled
    Mexican Quinoa Stuffed Peppers
  • This homemade Tomato Basil Soup is juicy, flavorful, and simple to blend up. The perfect soup recipe to enjoy with seasonal or canned tomatoes! Serve with avocados, parmesan cheese, and whole grain bread.
    Roasted Tomato Basil Soup
  • Spring Vegetable and Flank Steak Stir Fry 4 scaled
    Spring Vegetable and Flank Steak Stir Fry
  • Quinoa Crunch Bark 4 scaled
    Vegan Chocolate Crunch Bark
  • Protein Powered Veggie Burgers 21 scaled
    High Protein Veggie Burgers
  • Protein Packed Yogurt Bark 16 scaled
    Protein Packed Low Sugar Yogurt Bark
  • Garlic Avocado Toast 4 Ways 4 scaled
    Garlic Avocado Toast 4 Ways
  • Flax Mug Muffin Horizontal scaled
    Banana Chocolate Chip Flax Mug Muffin
  • Vegged Out Egg Frittata scaled
    Healthy Vegetable Frittata
  • Vegetable Curry 4 scaled
    Mixed Vegetable Curry With Coconut Milk
  • 6 Ingredient Sheet Pan Shrimp Dinner 5 scaled
    6 Ingredient Sheet Pan Shrimp Dinner
  • Healthy Summer Cocktail 2 scaled
    Spiked Strawberry Lemon Spritzer
  • Secret Ingredient Salsa 4 scaled
    Secret Ingredient Salsa
  • Whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. No tahini needed!
    Peanut Butter Hummus
  • Fresh Farmers Market Bruschetta 7 scaled
    Farmers Market Vegetable Bruschetta
  • Egg White Frittata 2 scaled
    Egg White Frittata
  • 4 Ingredient Yogurt Parfait 3 scaled
    4-Ingredient Customizable Yogurt Parfait
  • Strawberry Rose Mojito 8 2 scaled
    Strawberry Rosé Mojito
  • Fall Produce scaled
    Fall Produce–Your Guide to the Season's Top Picks
  • No Added Sugar for a Week Featured Image
    No Added Sugar for a Week: Diet Thoughts and Main Takeaways

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Hi, I'm Mackenzie!

Welcome to Cheerful Choices! Here you’ll find customizable recipes with ingredients “of your choice.” As a dietitian, I also help you gain kitchen confidence through my “Coaching + Cooking” program.

More about me

Meal Prep Ready

  • Pistachio Lettuce Wraps 14 scaled
    Meal Prep Chicken Lettuce Wraps with Pistachios
  • Power Bowls 24 scaled
    Customizable Power Bowl Recipe Template
  • Protein pancakes stacked being drizzled with syrup
    Customizable Protein Pancakes
  • One Pot Chickpea Pasta 13 scaled
    One Pot Tomato Basil Pasta

Dietitian Pro Tips

  • Meal Plan2
    Your Guide to Setting SMART Nutrition Goals
  • C49A4215
    10 Immune Boosting Foods + Immunity Shot Recipe to Try
  • Quinoa Kitchen Confidence
    5 Tips to Improve Your Kitchen Confidence
  • Vegetable Curry 4 scaled
    How to Reuse Leftover Food

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