Ninja Creami Vanilla Protein Ice Cream is a higher-protein frozen treat that’s satisfying, customizable, and made with simple, better-for-you ingredients. You can use any milk or protein shake you like, along with your favorite vanilla protein powder. We love using...
This simple egg scramble is a reliable choice for busy mornings, end-of-week fridge cleanouts, or anytime you need a quick and satisfying meal. It comes together in just 10 minutes, works well for meal prep, and is a smart way to stretch your eggs—especially when...
This Cookies and Cream Ninja Creami protein ice cream is a dreamy blend of sweet vanilla and crunchy chocolate cookies. It’s a better-for-you frozen dessert you can make right at home with your favorite milk (or protein shake) and protein powder. With just a few...
This pistachio protein Ninja Creami ice cream is the ultimate blend of nutty, creamy and protein-packed goodness. It features Greek yogurt, naturally sweet Medjool dates, and pistachios—giving the perfect balance of flavor and crunch in every scoop. Plus, it’s...
This customizable easy enchiladas recipe is the perfect go-to option for busy weeknights or meal prep Sundays. Use tortillas, protein, and cheese of your choice, then add any toppings you’re craving like guacamole, sour cream, salsa, or lettuce. It’s simple,...
This healthy Ninja Creami Protein Ice Cream recipe is perfect if you’re craving a sweet treat that’s also higher in protein. This customizable recipe template walks you through how to make your own homemade protein ice cream right in your kitchen—no fancy...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.