This simple dijon vinaigrette is one of those staple recipes that makes everything better. It’s tangy, a little sweet, and comes together in minutes using pantry staples. Whether you’re dressing a leafy green salad, drizzling it over grain bowls, or using it as a...
This crispy rice salad is a flavor explosion in every bite—packed with color, crunch, and creamy goodness. We’re baking rice until it’s golden and crispy, then tossing it with creamy avocado, juicy mango, and a silky peanut dressing. Plus, you get to choose your...
This mint chocolate chip protein Ninja Creami ice cream is the ultimate refreshing treat—cool, creamy, and protein-packed. It’s made with wholesome ingredients like cottage cheese or Greek yogurt, naturally sweet Medjool dates, and peppermint extract for that...
This Ninja Creami Pineapple Protein Ice Cream is like sunshine in a pint—bright, creamy, and bursting with tropical flavor. With just a few pantry staples and your Ninja Creami, you can create a scoopable, protein-packed dessert. Why you’ll love itWhat ingredients do...
This Peanut Butter & Jelly Protein Ice Cream is everything you love about a classic PB&J sandwich—but in frozen, creamy, scoopable form. With a mix of peanut butter, sweet strawberries, and just a touch of vanilla, this protein-packed treat will bring all the...
This healthy Ninja Creami protein ice cream is perfect when you’re craving something nostalgic, sweet, and healthy. Made with ripe banana, pudding mix, and crunchy cookie swirls, this high-protein frozen treat brings all the cozy flavors of banana cream pie—without...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.