It’s summer, which means it’s peak watermelon season—and nothing beats a crisp, juicy bite of a freshly sliced watermelon on a hot day. Whether you’re making a refreshing snack, heading to the pool, or simply looking to avoid the mess of cutting watermelon… I’ve got...
This Healthy Potato Salad is a fresh, lighter take on the classic. Made with pantry-friendly canned potatoes and tossed in a creamy, tangy Greek yogurt dressing, it’s an easy side dish that doesn’t skimp on flavor. Like all of my recipes, this potato salad is...
This vibrant blueberry electrolyte cooler is the ultimate refreshing sip when you’re looking to hydrate with more flavor. It’s the perfect festive mocktail to make for the 4th of July too! And the best part? You can make this DIY electrolyte drink in under 5...
This Caramelized Date, Goat Cheese, and Sausage Naan Pizza has everything you love in a gourmet pizza: a crisp naan base, creamy goat cheese, sweet caramelized shallots, garlic, and Medjool dates, and a fresh peppery arugula finish. This recipe comes together in 30...
This fiber-packed Mediterranean grain bowl is fresh, flavorful, and perfect for meal prep. With quinoa, crispy chickpeas, and your choice of protein—like chicken, tofu, or salmon—it’s a satisfying lunch that keeps you full and energized. Why you’ll love itIs this...
This Lemon Cookie Lifeway Kefir Protein Ice Cream is the ultimate summertime Ninja Creami recipe. It’s bright, just the right amount of sweet, and has 15 grams of protein per serving! The secret ingredient is lemon kefir which gives the pint a probiotic punch. Plus,...
I’m a registered dietitian nutritionist (RDN) and recipe developer. I create simple recipes with customizable ingredients “of your choice.” I also help busy people gain kitchen confidence through my hands-on program.